Various procedures for maintaining oral hygiene are explained in detail under the topic of daily routines (Dinacharya) in all the classical texts of Ayurveda. These include oil pulling (Gandush), tongue cleaning (Jivha nirlekhana), brushing and massaging the teeth & gums…
Read MoreRose-Turmeric Facial Scrub Ingredients: ¼ teaspoon honey (is antibacterial and locks in moisture) 1 teaspoon chickpea flour (supports smooth and firm skin, minimizes oiliness, acne, and removes unwanted facial hair) ¼ teaspoon Almond meal (is high in vitamin E and…
Read MoreWhile it may not be the first personal-care product that comes to mind for many of us, Castor Oil has been revered by cultures around the world for thousands of years. I remember forever and more, my mum oiling my…
Read MoreDinacharya or routine is the crux of Ayurveda. “Din” means Day and “Acharya” means to follow. Ayurveda therefore provides an outline of daily rituals which when followed will keep the mind and body healthy and youthful. Abhyanga Snan or just…
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